Hi there, I’m Candice
Once upon a time, I was a 37 year old registered nurse working in the NICU and new mom to twin boys. Trying to balance it all left me exhausted and overwhelmed with little time to take care of myself.
Before I got pregnant, I thought I was a healthy eater and active, but I wasn’t being totally honest with myself. I was indulging in food to reward myself and I suffered from my unhealthy relationship with food and a distorted body image.
While pregnant with the boys, I saw what my body could do and it was empowering. Five months after the boys were born, needing more energy than ever, I decided to invest in myself. I took the time to nourish and move my body. It changed my life and I watched the pounds fall off. With every ounce of weight loss came more energy, motivation, and confidence than I had ever experienced.
Today, I am now 30 pounds lighter than my pre-pregnancy weight and I have enough energy to care for my family and work a 12-hour shift. Even more than that, losing the weight has reduced my stress and improved my relationships with myself and others. After undergoing this metamorphosis, I decided I had to share my experience and empower others to change their own lives.
As your health coach, I’ll be there to guide you every step of the way on your health journey!
Whether you're looking to reach your ideal weight or sustain your current weight, I want to empower and equip you to live the life you deserve. Are you ready to transform your life?
